Category: Mind

800K souls lost to COVID-19

800,000 souls lost to COVID-19

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2021 was bookended by COVID. We started the year hoping that the pandemic would end and we could get back to some kind of normalcy. But, here we are. Not only does COVID remain at the forefront, with the Omicron variant it looks like the pandemic will continue to disrupt our lives well into 2022. People are tired of living their restricted life and with all the uncertainty. They want it to end. They want to return to normal, even if it’s a “new” normal. They question how much longer they can continue keeping their distance and wearing masks. Maybe they should ask their friends and family how they got through World War II. Oh yeah, the 1940s are now barely at the edge of living memory. How soon we forget.

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You Are Your Own Best Health Advocate

Excerpt: You Are Your Own Best Health Advocate

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“I’ve learned a lot from living with type 2 diabetes, but no lesson rings truer than this: no one knows you better than you. “No one else understands what you are experiencing as you manage life with type 2 diabetes. Your medical team will go over your numbers. Friends and family might mention they’ve noticed changes. But 99.999% of the time, you are managing your diabetes on your own. That puts you in a unique–and powerful–position. …” Read the full article on Healthgrades.

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Diabetes Shouldn't Mean Giving Up Who You Are

Excerpt: Diabetes Shouldn’t Mean Giving Up Who You Are

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“Right now, all over the world, there are people successfully managing life with type 2 diabetes. Regardless of our culture, race, or ethnicity, we are living full lives. But even though we have the same condition, we don’t all manage diabetes in the exact same way. Each of us has to find a way to care for ourselves within the context of our own lives, cultures, and values. “In diabetes care, some days it might feel like everything is about the numbers. How many grams of carbs have I eaten today? How many steps did I take? What’s my A1C? Hit the numbers and you’re a “good” diabetic—at least that’s what we’re told. “When I was first diagnosed with type 2 diabetes, more than a decade ago, I remember the doctor saying I’d need to drastically change my habits in specific ways to hit these numbers. But change is hard,

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Hitting the road. Is it even possible?

July 21, 2020 – Planning a Road Trip During COVID-19

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My latest article on Type2Diabetes.com is all about that road trip you’re dreaming about. Summer is upon us. Is it time to hit the road? We are all simultaneously anxious to get out of the house after months of restrictions and still stay safe and healthy as we start venturing out. For those of us who live with type 2 diabetes and are at risk of worse outcomes from COVID-19, staying safe and healthy will take some extra thought and effort. Read more here: Planning a Road Trip During COVID-19

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