The Pizza Effect
A short video that clearly illustrates why foods high in saturated fat (like pizza) can throw your blood glucose levels all out of whack.
Continue readingA short video that clearly illustrates why foods high in saturated fat (like pizza) can throw your blood glucose levels all out of whack.
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Cooking simply the fewest ingredients for the maximum yumminess? Sounds like an idea worth pursuing
It’s that time of year again. When people gather to celebrate holidays. There will be camaraderie. There will be good cheer. And there will be food. It’s all manageable.
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