Three of the five people responding said food to this man-on-the-street interview question. One smiling round-faced woman said “baking.” I imagine her kitchen filled with the smell of freshly-baked cookies. My reaction was mixed.Continue reading
Whole grains like quinoa (pronounced KEEN-wa) are a really good for you. But are they good and yummy? I decided to test it out.Continue reading
Conventional wisdom says that brown rice is better than white rice. Is it true?Continue reading
Not too much. Not too little. But just right.
Just like the fairy tale I try to find that balance point.
What’s to eat? When you have diabetes that’s a loaded question.Continue reading