Type 2 Musings

Taste Test: Quinoa

Whole grains like quinoa (pronounced KEEN-wa) are a really good for you. But are they good and yummy? I decided to test it out.

Conventional wisdom says that brown rice is better than white rice. Is it true?

Not too much. Not too little. But just right.
Just like the fairy tale I try to find that balance point.

What’s to eat? When you have diabetes that’s a loaded question.